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...dialysis, perhaps for the rest of his life, Ghaffar said.Besides black tea, oxalate is found in spinach, rhubarb, nuts, wheat bran and chocolate. In rare cases, too much oxalate can lead to kidney trouble, but often there's also a contributing intestinal...

http://peninsulaclarion.com/mike-stobbe/2015-04-01
Pioneer Potluck: About growing up on a farm

...until Dad took over. Dad's big chores were plowing, harrowing and planting and irrigating crops of beets, corn, hay and wheat. The maintenance of the equipment was up to my Dad and my brother John and later little brother, Jim. Haying season was a...

http://peninsulaclarion.com/arts-entertainment/food/2015-03-24
Food

...baked this in a Dutch oven with lid on,buried in the medium hot coals of our wood stove. 1 cup wheat flour2 cups white flour1/3 cup cracked wheat.1/3 cup sugar1 tsp each salt, baking soda and baking powder2 tblsp butter at room temp1 cup...

http://peninsulaclarion.com/arts-entertainment/food/2015-03-03-5
Food
Distillery owner sets a 'high mark'

...means we can crank out more volume." The High Mark vodka is 120 proof and made with spring white wheat. She said this year she will change her wheat supplier to a farm in Palmer. High Mark is the first distillery to have legal moonshine and she...

http://peninsulaclarion.com/community/2015-01-26/distillery-owner-sets-a-high-ma
Community

...return to the lunchroom to sample variations of a sweet-and-sour chicken recipe and a bierocks recipe that features a whole wheat roll with ground beef and cabbage that is served with barbecue sauce on the side.The bierocks recipe was proposed by 13-year-old...

http://peninsulaclarion.com/arts-entertainment/food/2015-02-17-0
Food
Community

...Miller of Great Falls, Mont. Wheats welcome a son Amber and Mike Wheat of Soldotna announce the broth of their son, Ryan Michael Wheat at 1:45 p.m., Sunday...Okla., and Larry and Connie Wheat of Soldotna. His great-grandparents...

http://www.peninsulaclarion.com/stories/082210/peo_698801062.shtml
People

Start to finish: 40 minutes (10 minutes active)Servings: 101 cup white whole-wheat flour1 teaspoon baking powder1/4 teaspoon baking soda1/2 teaspoon ground cinnamon1/4 teaspoon pumpkin pie spice1/2 teaspoon...

http://peninsulaclarion.com/arts-entertainment/food/2014-09-02-6
Food

...teaspoon cayenne pepper, or to tasteĀ¾ cup beer or ale1 pound shredded sharp processed Cheddar cheese6 slices toasted quality wheat, rye or pumpernickel bread, cut into quarters Place toast quarters, four each, onto 6 individual serving dishes; set aside...

http://peninsulaclarion.com/arts-entertainment/food/2014-09-02-1
Food

...High Mark Alaskan Vodka made of 100% Spring White Wheat. "We grow our own white wheat on a 10 acre plot in Spokane, WA. Our harvest...Vodka is just twice distilled for the delicious wheat flavor to retain a presence and then triple filtered...

http://peninsulaclarion.com/dispatch/2014-11-03
Dispatch
Soldotna couple debuts new boardgame "Serfs & Soldiers"

...resource-based which means players must find and spend resources to progress. In Serfs & Soldiers, that means that players must collect wheat, gold, wood, meat and iron to build new assets and gain control of the land. Donica, Shea and a cousin Braden Nash have...

http://peninsulaclarion.com/outdoors/2014-11-13/soldotna-couple-debuts-new-board
Outdoors

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