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Dieting much easier in summer

You don't have to be on a diet to check out diet cookbooks. In fact, I've found they offer lighter fare, which are perfect for the summer when it's too hot to cook or even eat.

http://www.peninsulaclarion.com/stories/081507/people_3465.shtml
Cooking quail a tasty feast not for birdbrains

...quail are cooked. Serve 2 per person and top with sauce. Yield: 6 servings. Source: Adapted from American Game Cooking by John Ash and Sid Goldstein. Dan Macdonald is a food columnist for the The Florida Times-Union, Jacksonville.

http://www.peninsulaclarion.com/stories/071107/people_3067.shtml
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