You don't have to be on a diet to check out diet cookbooks. In fact, I've found they offer lighter fare, which are perfect for the summer when it's too hot to cook or even eat.
...quail are cooked. Serve 2 per person and top with sauce. Yield: 6 servings. Source: Adapted from American Game Cooking by John Ash and Sid Goldstein. Dan Macdonald is a food columnist for the The Florida Times-Union, Jacksonville.
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