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...added nutritionist Bonnie Liebman of the Center for Science in the Public Interest."The average American is still in the red zone, the danger zone," she said.It's very hard to cut back to 1,500 mg unless you always cook from scratch...

http://peninsulaclarion.com/arts-entertainment/food/2013-05-14-4
Food
What's Happening

...m. Call 776-7655. ? St. Elias Brewing Company has live music Thursdays from 7 to 9 p.m. ? AMVETS Post 4 in the Red Diamond Center holds steel-tip darts at 6:30 p.m. on Wednesdays; steak dinner from 6 p.m. to 8 p.m. on Saturday...

http://peninsulaclarion.com/arts-entertainment/2013-05-15/whats-happening
Arts & Entertainment
Cutting back

...to know something pretty concrete? I think so," he said. If he can save some kings and keep at least 80 percent of the red salmon he targets, Hollier said he'll cut down all of his nets next year. Hollier isn't the only one on the beach...

http://peninsulaclarion.com/news/2013-05-11-0
News
What's Happening

...m. Call 776-7655. ? St. Elias Brewing Company has live music Thursdays from 7 to 9 p.m. ? AMVETS Post 4 in the Red Diamond Center holds steel-tip darts at 6:30 p.m. on Wednesdays; steak dinner from 6 p.m. to 8 p.m. on Saturday...

http://peninsulaclarion.com/arts-entertainment/2013-05-08/whats-happening
Arts & Entertainment
Final perils: Zanzibar and home again

...southern beaches of Zanzibar high and dry.So, on to see the monkeys. We went on a short hike with a guide, saw both the red colobus and blue monkeys and an elephant shrew. The younger monkeys were pretty aggressive, almost jumping on me as I...

http://peninsulaclarion.com/outdoors/2013-05-09/final-perils-zanzibar-and-home-a
Outdoors
What's Happening

...m. Call 776-7655. ? St. Elias Brewing Company has live music Thursdays from 7 to 9 p.m. ? AMVETS Post 4 in the Red Diamond Center holds steel-tip darts at 6:30 p.m. on Wednesdays; steak dinner from 6 p.m. to 8 p.m. on Saturday...

http://peninsulaclarion.com/arts-entertainment/2013-05-01/whats-happening
Arts & Entertainment
Perils of Polly: One the road in Africa - outrunning the flies

...and colorfully dressed Ugandan women walk to church along the red dusty road while Ali changed it. We also got stopped by...children. He told us the story of how the British owner of the Red Chilli Lodge, next to where we stayed, was murdered by...

http://peninsulaclarion.com/outdoors/2013-05-02/perils-of-polly-one-the-road-in-
Outdoors
Business news

...calling Stephanie Queen at 714-1240. The Alaska Small Business Development Center has scheduled seminars in Suite 12 at the Red Diamond Center. For more information or to register online, go to: http://aksbdc.ecenterdirect.com, click training...

http://peninsulaclarion.com/news/2013-05-08/business-news
News
KPHA squad eliminated at nationals

...coach Vaughn Dosko surprised the team with tickets to today's NHL game at the Joe Louis Arena in Detroit, featuring the Red Wings and St. Louis Blues."We're all looking forward to that, so these kids were able to get back to the hotel and...

http://peninsulaclarion.com/sports/2013-04-06/kpha-squad-eliminated-at-nationals
Sports
School news

...The screening will be on Wednesday from 9:00 a.m.-2:00 p.m. at Frontier Community Services, Suite 16 in the Red Diamond Center (next to Tarma Grooming). Children's early development, motor skills, speech, early learning concepts...

http://peninsulaclarion.com/community/schools/2013-04-07/school-news
Schools

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