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State bound: Seward athletes get automatic bids to 3A show

Tessa Adelmann, Andrew Buchanan and Austin Gillespie...ACS, 11:27.17. Shot put -- 1. Tessa Adelmann, Sew, 31-06.50; 2. Heidi Eckmann...ACS, 25-10.00. Discus -- 1. Tessa Adelmann, Sew, 90-09; 2. Heidi Eckmann...
Preview: High school track and field season begins

...last year, and looks to be the primary points scorer for the Eagles in her junior year. SEWARD SEAHAWKS Seniors Tessa Adelmann and Miles Knotek are both graduated from last year's team. Seward might feel the two losses early, since both...
Southcentral Conference hoops preview

...graduated since then. The boys rode their 12-14 regular season into the tournament.Likewise, on the girls side, Tessa Adelmann is gone due to graduation. The Seward girls posted a 10-12 regular season record last year.HOMER MARINERSMaggie...
Galena girls top Seward at state

...Anchorage, losing to Galena 54-40. Meg Berry led the Seahawks with 14 points, and teammates Chelsey Clarke and Tessa Adelmann each had eight points. "They may have gotten in our heads a little bit," Berry said. "We were a little tired...
State track meet

...There were two with two individual titles - Seward's Tessa Adelmann won the shot put and discus, and Skyview's Micah...04; 6. Haines, 11:33.20. Shot put - 1. Tessa Adelmann, Sew, 37 feet, 1 1-4 inches; 2. Rekia Hueton...
Skyview; Nikiski volleyball teams earn wins

...set assists, Holly Ramsell had eight service points, and Casey Neill racked up eight service points. Seward's Tessa Adelmann had three digs and Ashley Whiteshield produced two kills. "After a bit, they picked it up, and we changed some...
Local track athletes represent at Seward Invite

...JoeBen Hawkins, Richard Reynolds and Jasen Suonvieri.Tessa Adelmann of Seward won the girls shot put with a throw of 36...83; 2. Skyview, 13:44.56.SHOT PUT - 1. Tessa Adelmann, Sew, 36'00-1/2"; 2. Taylor Holen, Hou...
Peninsula athletes get small-schools state track berths

...Apted and Stephen Hartley. Junior Tessa Adelmann led the Seward Seahawks with her...11:46.45. SHOT PUT - 1. Tessa Adelmann, Sew, 32'07-1/4"; 2...28'10-1/4. DISCUS - 1. Tessa Adelmann, Sew, 96'01"; 2. Sara Richardson...
Tuesday hoops: Seward sweeps Skyview

...had 11 points. The Seward girls cruised to a 64-31 triumph. Meg Berry had 14 points to lead the Seahawks, while Tessa Adelmann had 13 and Jessica Stallings had 11. Skyview's top scorers were Stefany Malatesta and Dallas Derflinger, with...
Day 3 at Southcentral Conference tourney

...Nikiski. The girls All Regions First Team included Rachel Thompson, Sienna Wallis and Alyssa Darch from Nikiski, Tessa Adelmann from Seward and Tayla Cabana from Homer. Nikiksi's Scott Anderson was named the girls coach of the year, while...


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