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State bound: Seward athletes get automatic bids to 3A show

Tessa Adelmann, Andrew Buchanan and Austin Gillespie...ACS, 11:27.17. Shot put -- 1. Tessa Adelmann, Sew, 31-06.50; 2. Heidi Eckmann...ACS, 25-10.00. Discus -- 1. Tessa Adelmann, Sew, 90-09; 2. Heidi Eckmann...
Preview: High school track and field season begins

...last year, and looks to be the primary points scorer for the Eagles in her junior year. SEWARD SEAHAWKS Seniors Tessa Adelmann and Miles Knotek are both graduated from last year's team. Seward might feel the two losses early, since both...
Southcentral Conference hoops preview

...graduated since then. The boys rode their 12-14 regular season into the tournament.Likewise, on the girls side, Tessa Adelmann is gone due to graduation. The Seward girls posted a 10-12 regular season record last year.HOMER MARINERSMaggie...
State track meet

...There were two with two individual titles - Seward's Tessa Adelmann won the shot put and discus, and Skyview's Micah...04; 6. Haines, 11:33.20. Shot put - 1. Tessa Adelmann, Sew, 37 feet, 1 1-4 inches; 2. Rekia Hueton...
Skyview; Nikiski volleyball teams earn wins

...set assists, Holly Ramsell had eight service points, and Casey Neill racked up eight service points. Seward's Tessa Adelmann had three digs and Ashley Whiteshield produced two kills. "After a bit, they picked it up, and we changed some...
Seward cagers sweep Skyview

...teammate Ronnie Jackson sunk three 3-pointers to add 12. Skyview's DJ Collier led all scorers with 16 points.Tessa Adelmann led Seward to the win in the girs game, getting 10 points.Sam Reynolds led Skyview with eight points.With a 24-11...
Saturday hoops roundup

...Mariners 9-5 in the extra session to earn a Southcentral Conference victory over the visiting Mariners on Saturday. Tessa Adelmann had 14 points to lead the Seahawks, while Haley Oliver had 12 points for Homer. Seward boys 49, Homer 35 The host...
Day 3 at Southcentral Conference tourney

...Nikiski. The girls All Regions First Team included Rachel Thompson, Sienna Wallis and Alyssa Darch from Nikiski, Tessa Adelmann from Seward and Tayla Cabana from Homer. Nikiksi's Scott Anderson was named the girls coach of the year, while...
Barrow girls cruise past Seward

...Seward had seven players score Thursday, led by Ashley VonBorstel with seven points (and nine rebounds) and Tessa Adelmann with six.Two of Barrow's players - point guard Hilary Lowery and 6-foot-4 center Lynette Hepa - caused the...
Nikiski, Skyview prevail in conference matches

...The Panthers will play Kenai at home on Thursday, starting at 6 p.m., before making the trip up to Anchorage to play in West's Spiketacular tournament. For Seward, Gretchen Lindquist had 8 kills and Tessa Adelmann had 6 kills.


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