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State bound: Seward athletes get automatic bids to 3A show

Tessa Adelmann, Andrew Buchanan and Austin Gillespie...ACS, 11:27.17. Shot put -- 1. Tessa Adelmann, Sew, 31-06.50; 2. Heidi Eckmann...ACS, 25-10.00. Discus -- 1. Tessa Adelmann, Sew, 90-09; 2. Heidi Eckmann...
Preview: High school track and field season begins

...last year, and looks to be the primary points scorer for the Eagles in her junior year. SEWARD SEAHAWKS Seniors Tessa Adelmann and Miles Knotek are both graduated from last year's team. Seward might feel the two losses early, since both...
Southcentral Conference hoops preview

...graduated since then. The boys rode their 12-14 regular season into the tournament.Likewise, on the girls side, Tessa Adelmann is gone due to graduation. The Seward girls posted a 10-12 regular season record last year.HOMER MARINERSMaggie...
State track meet

...There were two with two individual titles - Seward's Tessa Adelmann won the shot put and discus, and Skyview's Micah...04; 6. Haines, 11:33.20. Shot put - 1. Tessa Adelmann, Sew, 37 feet, 1 1-4 inches; 2. Rekia Hueton...
Ostrander smashes 27-year-old record

...Gra, 13:53.30; 12. Abby Cook, Sky, 14:47.78; 14. Brittany Hollers, Sky, 16:39.69. Discus - 1. Tessa Adelmann, Sew, 107'02"; 2. Sarah Riopelle, Gra, 84'04"; 3. Laura Kromrey, Sew, 83'03"; 4. Emily Fickes...
Ostrander breaks another barrier at regions track meet, and added a second-place in the high jump, and Micah Hilbish won the boys 400 and 800 races.Seward's Tessa Adelmann dominated the girls 3A throwing events, sweeping the shot put and discus throws. She won the shot put - for the...
Area athletes ready for state track meet

...third.Seward's top prospect at state is senior Tessa Adelmann, who is ranked third in the entire state in both...triple jump, high jump, long jumpSeward (26) - Tessa Adelmann, discus, shot put; Iris Anderson, 800 relay...
Local track athletes represent at Seward Invite

...JoeBen Hawkins, Richard Reynolds and Jasen Suonvieri.Tessa Adelmann of Seward won the girls shot put with a throw of 36...83; 2. Skyview, 13:44.56.SHOT PUT - 1. Tessa Adelmann, Sew, 36'00-1/2"; 2. Taylor Holen, Hou...
Skyview; Nikiski volleyball teams earn wins

...set assists, Holly Ramsell had eight service points, and Casey Neill racked up eight service points. Seward's Tessa Adelmann had three digs and Ashley Whiteshield produced two kills. "After a bit, they picked it up, and we changed some...
Seward cagers sweep Skyview

...teammate Ronnie Jackson sunk three 3-pointers to add 12. Skyview's DJ Collier led all scorers with 16 points.Tessa Adelmann led Seward to the win in the girs game, getting 10 points.Sam Reynolds led Skyview with eight points.With a 24-11...


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