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1½ pounds boneless, skinless chicken thighs or breasts, cut into chunks2 tablespoons vegetable oil 1 medium red bell pepper, cut into ½-inch strips1 medium orange bell pepper, cut into ½-inch strips1 medium onion, sliced1...

http://peninsulaclarion.com/arts-entertainment/food/2014-07-22-4
Food

...cut them into thin rings, and they will cook very quickly and be quite tender. Use the tentacles as well. 2 tablespoons vegetable oil¾ pound squid, cleaned and cut into rings6 tablespoons sugar2 tablespoons water¼ cup rice vinegar½ teaspoon...

http://peninsulaclarion.com/arts-entertainment/food/2014-07-08-0
Food
Recipe: Macroni and Cheese

...only one slice of bread at a time. (For an 8.5 X 4.5-inch loaf pan)1 cup warm (110 degrees) water 2 tablespoons vegetable oil or light olive oil3 cups bread flour (I like King Arthur brand)1/3 cup granulated sugar¾ teaspoon salt1...

http://peninsulaclarion.com/arts-entertainment/food/2014-03-04/recipe-macroni-an
Food

2 cups cooked chicken, diced4 tablespoons butter, divided1 tablespoon vegetable oil¼ cup chopped onions½ cup chopped green pepper½ cup chopped celery2 tablespoons all-purpose flour2 cups milk, plus more as...

http://peninsulaclarion.com/arts-entertainment/food/2014-02-11-3
Food

...1 cup low-fat milk.Stir in 1 cup old-fashioned oats-not the quick kind.Stir in1/4 cup applesauce1 tablespoon vegetable oil or olive oil1 1/2 teaspoons grated lemon zest1/4 cup raisins1/2 teaspoons vanilla extractCool this mixture...

http://peninsulaclarion.com/arts-entertainment/food/2013-12-03-1
Food
recipes

...flour to coat chicken ½ teaspoon salt ¼ teaspoon ground black pepper ½ stick butter, plus more as needed 2 tablespoons vegetable oil, plus more for frying chicken 1 pound mushrooms, sliced thick 2 shallots, minced 4 ounces prosciutto, chopped...

http://peninsulaclarion.com/arts-entertainment/food/2013-10-15-0
Food

...ginger-or more-depends on your taste (Keep ginger in freezer and grate it frozen)Combine and set asideHeat 1 tablespoon vegetable oil in large skillet or wok. Add carrots and celery, stir and then add onions and peppers. Stir Fry 1 min. and...

http://peninsulaclarion.com/news/2013-03-26-1
News

4 soft-shell crabs, cleaned½ cup all-purpose flourSalt and pepper4 tablespoons butter4 tablespoons vegetable oil, plus more6 scallions, white part and some of the green, chopped2 teaspoons minced fresh gingerThai Basil SauceSeason flour...

http://peninsulaclarion.com/arts-entertainment/food/2013-04-16-2
Food

HALIBUT ORIENTAL2 pounds halibut chunks cut in bite sized piecesStir-fry quickly in 2 tablespoons vegetable oil and remove. In the same skillet add 1 tablespoon vegetable oilAdd;1 cup thin sliced carrots? cup sliced onions? cup celery...

http://peninsulaclarion.com/arts-entertainment/food/2013-08-13-4
Food
Hamburger Helpers: Mushrooms, Gravy and a Side of Gnocchi

...Mushrooms in Burgundy Beef Gravy 1 pound fresh mushrooms 2 minced shallots, optional 2 tablespoons unsalted butter 1 tablespoon vegetable oil 2 (10-ounce) cans beef consomm or beef broth/double strength 1/4 cup Burgundy wine 1/4 teaspoon dried...

http://www.peninsulaclarion.com/stories/020211/foo_779880225.shtml
Food

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