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...substitute for spending time on the mountain so make as many trips to Seward for training runs as you can. Skyline and Slaughter Gulch trails near Cooper Landing offer a closer option. Try to fit in 2 or more workouts a week on a mountain trail. The...
http://peninsulaclarion.com/community/2012-04-15/prepare-to-get-up-and-down-moun
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