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Small-school wrestlers await state spotlight

...made the cut to state, with all but one earning their very first trip to the big dance."It's amazing," said Seward coach Ronn Hemstock. "It was just an eye opener for all of them."None of the seven athletes are seniors, and for one...
Seward hosts King of the Mountain

...format to get participating wrestlers a lot of experience in a short amount of time."It was a great bangaround," Seward coach Ronn Hemstock said. "It's all about getting kids matches."There were 11 teams at the tournament. They were separated...
Nikiski wrestlers seek 5th Kachemak Conference crown in 6 years

...Hawks formidable at the tournament. He said he could see Houston outscoring Nikiski with the Hawks' second guys.Seward coach Ronn Hemstock sees a nice battle between Nikiski, Houston, Anchorage Christian Schools and Homer.He said all of...
Friday: Nikiski, Grace clash on volleyball court

...Johnson-Gray, Kiana Clemens, Carrie Anderson and Masha Hart."We had a lot of crowd support, which was fantastic," Seward coach Jaime Fredrickson said.Carter-Kurtz had four aces for the Seahawks, while Fredrickson said Jackson also served...
Kodiak looks to extend region swimming dominance

...SEAHAWKS The Seward girls finished last year off with a fourth-place result at the region swim meet. Earlier this year, Seward coach Emilee Sawyer said senior Sasha Hamner plans on getting to the state meet this year. Hamner is the only cog remaining...
Small-schools: Homer girls take state XC crown

...Grace squad at the region meet. "(Grace was) missing their No. 1 and No. 4 guys, so we won pretty big," said Seward coach Dan Marshall. "But we hadn't beaten them at full strength yet, so we were just going for it today." Sophomore...
Kenai netters sweep Seward

...feel like these games are great to try that in. I still don't have all the pieces of the puzzle put together yet." Seward coach Jamie Frederickson did not make the trip due to being called in for jury duty, so assistant coaches Jodi Kurtz and...
Tuesday volleyball roundup: SoHi, Nikiski notch wins set," Segura said. "But they pulled through, it was one point after the other, and it was all defense." Seward coach Jamie Frederickson said she could see it in her player's eyes that once Nikiski began clawing back, they tensed up...
Shining example: Seward coach uses trophy as motivation entering tournament

Seward coach Dan Krier couldn't recall the last time the Seahawks qualified for the Class 3A state tournament. It was the 1996-97 season...
Prep wrestling season receives a shakeup a little tougher this year without her points." Seward coach Chad Hinders said that while there are no girls competing...year with the team, and will partner up with longtime Seward coach Ronn Hemstock and Andrew Scrivos to lead the Seahawks...


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