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Some simple tips for natural allergy relief

...windowsills. 2. Rinse your nasal passages Allergen irritants can be rinsed out of your nasal passages using a simple warm saline solution. There are many tools you can choose from to do so, including traditional neti pots, small spouted squeeze bottles...

http://www.peninsulaclarion.com/stories/032711/peo_806346208.shtml
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