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Arneson, MacPhail take duathlon

...in just over 23 minutes. "I was feeling good, so I went for it," he said. "The run went really well." As a runner and skier for the University of Alaska Fairbanks, Arneson said he uses races like the duathlon to stay in shape for his upcoming...

http://www.peninsulaclarion.com/stories/062010/spo_656730324.shtml
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