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...healthier, has 520 calories.What exactly qualifies as a snack varies from person to person. But Lauri Boone, a registered dietitian, in the Rochester, New York, area, said people should think of snacks as a "small, satisfying portion of...
Does an apple really keep the doc away?

...people should turn to their doctor or dietitian for answers to diet-related questions, said Brooke Trimble, a registered dietitian at St. Francis Memorial Hospital. Professional experts are more reliable than the Internet and hearsay. In the...
Is drinking coffee really that bad for you?

...revered, in moderation and guilt free. Doug Cook is Naturally Savvy's Preventative Health Expert. He is a Registered Dietitian/Nutritionist and Certified Diabetes Educator. is a website that educates people on the...
Healthy Bites

...made with soy. For more help developing a vegetarian eating plan, log onto or contact a registered dietitian. This tip was provided by Kelley Steen, clinical dietitian at Central Peninsula Hospital, courtesy of the American...
Healthy Bites

...try to keep conversations during meals pleasant. If you remain concerned about your lack of appetite, contact a registered dietitian for additional advice. Are you speed-eating? Then hit the brakes! Eating on the run or grabbing food from...
Healthy Bites

...well-being all year long -- a registered dietitian. Not only are RDs the best...risk of chronic disease, registered dietitians can help virtually all individuals...that, with the help of a registered dietitian, making just a few practical...
Healthy Bites

...veins and orthopedic problems. No matter where you carry extra weight, the best bet is to lose it. Consult a registered dietitian to develop a plan that works best for your body type. This tip was provided by Kelley Steen, clinical dietitian...
Alaska PTA celebrating 50 years

...enforcement officials in charge of crimes against children. Also scheduled is a keynote presentation by Jill Fleming, a registered dietitian and member of the National Speaker?s Association of Wisconsin. In addition to workshops, speakers, and vendors...
Around the Peninsula classes beginning the first week of September. The four-month program provides guidance and support from registered dietitians and a team of experts, giving participants the tools they need to maintain a healthy weight. For more information...
Kenai Peninsula Online - Alaska Newspaper - Recipes

...watching their weight. Many meals can be subsidized with more healthful ingredients, said Shelley Fillipp, a registered dietitian at Covenant Health System's LifeStyles Centre in Lubbock. Cut back on the sugar or use low-fat products and...


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