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Gilman ready to step back into public service

...raised his four children with wife Margaret Gilman. "This is my community," Gilman said. "I think I have it right on the pulse of the community. People want schools supported." The primary reason Gilman entered the race this year was to assist the...

http://peninsulaclarion.com/news/2014-10-01-0
News
Leave them feeling full with nutritious chia seeds

...creamy and smooth, 30 to 60 seconds. Stir the chia seed and milk mixture to break up any clumps, then add to the blender and pulse on low once for 1 to 2 seconds, or just until the chia seeds mix into the smoothie, but before they are blended. Divide between...

http://peninsulaclarion.com/arts-entertainment/food/2014-09-09-0
Food
Silvers: The bite is half the fun

...now the silver salmon coming in are either at the beginning or within the first pulse that enters the Kenai River usually every August, Pawluk said. The second pulse, which is not as concentrated as the first, can be expected in September. Fish...

http://peninsulaclarion.com/news/2014-08-20/the-bite-is-half-the-fun
Fishing
Silvers finally filling the streams

...subsided and are now more manageable, Pawluk said. The group currently moving up the river now may also be a part of the first pulse of silver salmon coming in, Pawluk said. Pinks Most anglers catching the large numbers of remaining pink salmon are reporting...

http://peninsulaclarion.com/news/2014-08-20/silvers-finally-filling-the-streams
Fishing
Pinks still dominating the waterways

...Pawluk said. With large populations of pink salmon moving through the streams, catching coho salmon is challenging. A small pulse of coho salmon was detected entering the Kenai between Friday and Monday, Pawluk said. However, those numbers have since...

http://peninsulaclarion.com/news/2014-08-13/pinks-still-dominating-the-waterways
Fishing
Cook Inlet sport fishermen faced newly restrictive fisheries in 2014

...and the greater impact came from the run sizes and characteristics this summer. Low king numbers and the lack of a major red pulse limited fishing overall, he said.Regulations, however, weren't the issue - it was just how fishing goes.In the future...

http://peninsulaclarion.com/news/2014-09-06-0
News
Refuge notebook: Refuge keeps a pulse on bird migration

...Throughout August and September, waterfowl and shorebirds just pulse through these estuaries. They stop for a few days and then...get a chance to visit one of these spots during a migration pulse you will be in awe at the number of birds using these valuable...

http://peninsulaclarion.com/outdoors/2013-05-02/refuge-notebook-refuge-keeps-a-p
Outdoors
Mixed start for kings around state

...limited.On the Yukon River, the first pulse of kings appear to have reached Pilot Station...timing of ice on that river, and the second pulse is also early, according to a June 16...daily counts during the height of the first pulse last year reached 14,000 or more kings...

http://peninsulaclarion.com/news/2014-06-24/mixed-start-for-kings-around-state
News

...chocolate chipsPreheat the oven to 350 degrees. Combine the flour, sugar, butter and cocoa powder in a food processor and pulse until the mixture has the texture of coarse crumbly sand. Scoop 2 cups into a medium bowl and set aside. Press the remaining...

http://peninsulaclarion.com/arts-entertainment/food/2014-06-17
Food
State track preview: Ostrander chases records

...9:48.8."It's within their reach," coach Trujillo said. "They're unpredictable. Whichever one is feeling the pulse of the race more will get it."The Soldotna duo of Olivia Hutchings and Dani McCormick are primed for a run in the girls 800...

http://peninsulaclarion.com/sports/2014-05-22/state-track-preview-ostrander-chas
Sports

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