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Leave them feeling full with nutritious chia seeds

...creamy and smooth, 30 to 60 seconds. Stir the chia seed and milk mixture to break up any clumps, then add to the blender and pulse on low once for 1 to 2 seconds, or just until the chia seeds mix into the smoothie, but before they are blended. Divide between...

http://peninsulaclarion.com/arts-entertainment/food/2014-09-09-0
Food
Cook Inlet sport fishermen faced newly restrictive fisheries in 2014

...and the greater impact came from the run sizes and characteristics this summer. Low king numbers and the lack of a major red pulse limited fishing overall, he said.Regulations, however, weren't the issue - it was just how fishing goes.In the future...

http://peninsulaclarion.com/news/2014-09-06-0
News
Silvers: The bite is half the fun

...now the silver salmon coming in are either at the beginning or within the first pulse that enters the Kenai River usually every August, Pawluk said. The second pulse, which is not as concentrated as the first, can be expected in September. Fish...

http://peninsulaclarion.com/news/2014-08-20/the-bite-is-half-the-fun
Fishing
Silvers finally filling the streams

...subsided and are now more manageable, Pawluk said. The group currently moving up the river now may also be a part of the first pulse of silver salmon coming in, Pawluk said. Pinks Most anglers catching the large numbers of remaining pink salmon are reporting...

http://peninsulaclarion.com/news/2014-08-20/silvers-finally-filling-the-streams
Fishing
Pinks still dominating the waterways

...Pawluk said. With large populations of pink salmon moving through the streams, catching coho salmon is challenging. A small pulse of coho salmon was detected entering the Kenai between Friday and Monday, Pawluk said. However, those numbers have since...

http://peninsulaclarion.com/news/2014-08-13/pinks-still-dominating-the-waterways
Fishing
Refuge notebook: Refuge keeps a pulse on bird migration

...migration pulses, subsides, and pulses again repeatedly from early...October. The timing of these pulses is quite variable from year...waterfowl and shorebirds just pulse through these estuaries. They...during these October waterfowl pulses that Chickaloon Flats may host...

http://peninsulaclarion.com/outdoors/2013-05-02/refuge-notebook-refuge-keeps-a-p
Outdoors
Poem: Congruent Confluence

...length.The Swanson River and Inlet confluent,Where salmon swim to breed pursuant,And tidal ebb and flow show clearly,Pulses with life held so dearly.When tide be high is the river affluentAnd from the bridge cast the fishers truant.The moose will...

http://peninsulaclarion.com/arts-entertainment/2013-04-03/poem-congruent-conflue
Arts & Entertainment
Mixed start for kings around state

...limited.On the Yukon River, the first pulse of kings appear to have reached Pilot Station...timing of ice on that river, and the second pulse is also early, according to a June 16...daily counts during the height of the first pulse last year reached 14,000 or more kings...

http://peninsulaclarion.com/news/2014-06-24/mixed-start-for-kings-around-state
News
A king-sized divide

...in-river sport fishery to no bait ? Change the East Side Setnet Fishery to be managed by EO authority to allow harvest of large pulses of sockeye. The mandatory 36 hour commercial closure window on Fridays would remain in place. ? Restrict the marine sport...

http://peninsulaclarion.com/news/2013-02-16
News
Cook Inlet Aquaculture seasonal work winds down

...The two have gotten acclimated to the strange hours that fish pulse through the stream, the visitors peppering them with questions...to the Hidden Lake Sockeye Salmon Enhancement Report. As the pulses of sockeye become more sporadic, the time for seasonal employment...

http://peninsulaclarion.com/news/2013-08-29
News

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