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...police and firefighters (March 4-March 10); health care professionals (March 11-March 17); gym staff, personal trainers, dieticians and rec center staff (March 18-March 24); and non-profit organization staff and volunteers...
Obstacle races grow in popularity

...the distance or difficulty of the obstacles, these races require a decent level of fitness.Villepigue has been a personal trainer for over 20 years and gets his clients ready for races with workouts that focus more on time than a certain number...
Healthy eating tips for a busy lifestyle expert. She is a Registered Holistic Nutritionist, Registered Nutritional Consultant Practitioner, Certified Personal Trainer, Pilates Instructor and Reiki Practitioner. is a website that educates people on the benefits...
'So much more than physical': Soldotna resident finds balance between bodybuilding, motherhood

...Soon, she'll make good on that goal by starting course work to obtain a personal fitness degree to become a personal trainer. "As soon as the show is over, I'll be hitting the books pretty hard," she said. Brian Smith can be reached...
Area bodybuilding keeps growing: The Fitness Place takes team award in Anchorage; Soldotna's Braud named Mr. Alaska

...partner. Hagen, who is 36 and graduated from Soldotna High School, got Cristiano into bodybuilding. Hagen is a personal trainer who works out of The Fitness Place. "It started with wanting to be healthier and wanting to get stronger," Hagen...
Newby chases big dream: Soldotna graduate recovers from arm surgery, pitches in Triple A to the big leagues. As a personal trainer, Newby said he had the knowledge...back in Soldotna working as a personal trainer at Peninsula Athletic Club before...Academy of Sports Medicine to be a personal trainer and an additional certification...
Jelly belly not necessarily merry

...big, round belly. Jessica Englehart, a certified personal trainer, said to lose belly fat, Santa would have to watch...and Englehart suggested Santa start slow and hire a personal trainer to provide motivation and encouragement. The trainer...
Business Briefs day offered Ninilchik Health and Wellness Club will hold a Jumpstart Your Fitness Fun Day on March 15. Three personal trainers from the Bay Club in Homer will instruct. Three classes, orientation to exercise, circuit training and ab-blast...
Ninilchik Community News

...more information, call 567-3970. Ninilchik Health and Wellness Club manager Terri Leman said Susan Becker, a personal trainer from Homer, will be available from 9 a.m. to 5 p.m. Thursdays at the health club at the fairgrounds. Appointments...
Dukowitz signs up for Brown Bears

...t show up on the books. But he is always one of the guys that?s making things happen.? Preparing to hire a personal trainer to help shape him up for the season which begins in August, Dukowitz is embracing the challenge. ?Everyone?s going...


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