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Focus on Fitness: Strengthening the legs can help with knee pain

...Most likely you or someone you know suffers from knee pain. Injuries and long-term wear and tear are common...in the legs is often very helpful in managing the pain. People with knee pain are less likely to exercise, which compounds the...

http://peninsulaclarion.com/community/2014-04-05/focus-on-fitness-strengthening-
Community

...exist.Life was tough, but there was comfort in knowing that whatever we did, Daddy did much more. His worked through his pain. And he did try to lighten our load.On weekends, he would crowd us into the family sedan to go see family. On a summer Sunday...

http://peninsulaclarion.com/community/2014-04-11
Community
TEACH ALL DOGS Everything with brains, not pain. Obedience, Puppy,...

TEACH ALL DOGS Everything with brains, not pain. Obedience, Puppy, Nose work, Rally, Agility, Privates. K-Beach Road (907)262-6846 www.pendog.org

http://secure.adpay.com/clicknbuy.aspx?p=2062&adid=10184480
Rich Lowry: Obamacare's master of false assurance

...delays, regulatory rewritings and extensions are always an attempt simply to live for another day, to put off the political pain of cancellations, or rate hikes, or layoffs, and to get just enough traction to make the law viable.Millions have signed...

http://peninsulaclarion.com/opinion/2014-03-30/rich-lowry-obamacares-master-of-f
Opinion
SST competition showcases improvement of Peninsula athletes

...cross-country skier for the Kardinals, and said ski training has served him well for the FGB."It's a different kind of pain," he said. "Skiing is more about your legs, and this involves your legs, arms, core, it's everything."Among the...

http://peninsulaclarion.com/sports/2014-03-29/sst-competition-showcases-improvem
Sports

...money," said Maheen Chowdhury, who was born in the U.S.The Chowdhurys said they don't want others to suffer the same pain and that there should be a way for immigrants without criminal records to stay in the country.In Hartford, Conn., dozens...

http://peninsulaclarion.com/terry-tang/2014-04-05
Everything with brains, not pain. Obedience, Puppy, NoseWork...

Everything with brains, not pain. Obedience, Puppy, NoseWork, Rally, Agility, Privates. K-Beach Road 1-907-262-6846 www.pendog.org

http://secure.adpay.com/clicknbuy.aspx?p=2062&adid=10182693
Poet's Corner: All Shook Up

...lives from California and Oregon she'd also take. Aftershocks were many, the tsunami immense; destruction gigantic, the pain severely intense. Time had to heal what hadn't yet made sense. Multi-story buildings were reduced to debris; roads resembled...

http://peninsulaclarion.com/arts-entertainment/2014-03-26-1
Arts & Entertainment
Controversial anti-gay church founder in care facility

...2011, the U.S. Supreme Court held that the church and its members couldn't be sued for monetary damages for inflicting pain on grieving families under the First Amendment. Nate Phelps, an estranged son of Fred Phelps, told The Associated Press in...

http://peninsulaclarion.com/news/2014-03-16-1
News
Seldovia boys storm into state semis

...previous injury."He stepped up," Janes said. "He's on antibiotics, he can barely touch the ball, he's in a bit of pain, but he's out there the whole game."The trey spurred a run of 13 unanswered points for Seldovia, and was a part of a bigger...

http://peninsulaclarion.com/sports/2014-03-17/seldovia-boys-storm-into-state-sem
Sports

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