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CPGH offers help for those who can't sleep

The benefits of a good night's sleep can go a long way. Be it productivity on the job from being well-rested or a clear memory thanks to brain cells that have had time to properly regenerate, sufficient slumber carries a wide array of benefits. It can even save a life.

http://www.peninsulaclarion.com/stories/041502/hea_0415020002.shtml
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