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Flexibility: Why should I stretch? subtle benefits

...Static stretching is a great way to reduce stress. A combination of static stretching and deep, slow breathing can lower blood pressure. It only takes about 15 minutes to stretch out several muscle groups/joints.Three days a week is enough to...

http://peninsulaclarion.com/community/2011-06-05/flexibility-why-should-i-stretc
Community
Waiting for 'a second chance'

...without losing electrolytes. There are many possible causes of kidney damage, such as decreased blood flow due to low blood pressure, disorders that cause clotting within the kidney's blood vessels and pregnancy complications. When Mahan was...

http://peninsulaclarion.com/news/2011-10-29/waiting-for-a-second-chance
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