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...filling. For the filling: in a large skillet, over medium heat, brown beef slightly. (If the meat is lean, add a little olive oil. Conversely, if there's a lot of excess fat in the skillet, remove it.) Add onion, celery and thyme, cooking...

http://peninsulaclarion.com/arts-entertainment/food/2013-07-02-0
Food
Freezer Fish

...pliers. Dust it with Kosher salt, fresh-ground black pepper and blackening spices. Heat up a frying pan, add a little olive oil, and sear the fish on both sides. Finish it in the oven, but don't overcook it. While that's going on, stir...

http://peninsulaclarion.com/outdoors/2012-03-23/freezer-fish
Outdoors
Healthy halibut

...served this sauce with halibut fillets that were lightly sprinkled with blackening spices, seared in a pan with a little olive oil, topped with a 50-50 mixture of pecans and Panko bread crumbs, and baked for 10 minutes in a 350-degree oven...

http://www.peninsulaclarion.com/stories/040210/out_598230182.shtml
Outdoors
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