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Here's the Thing: The real housewives of Christmas break

...no kids, husband, or family life for some reason I was always stressed. My stomach would feel like a mix of irritable bowel syndrome and like I drank poison, so I'd take acid reflux pills, which back then looked like purple bees. Maybe they...

http://peninsulaclarion.com/community/2014-12-26/heres-the-thing-the-real-housew
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Healthy eating tips for a busy lifestyle

...if you're eating healthy foods, but it also slows down digestion and can lead to more series problems like irritable bowel syndrome and diabetes. 11. Increase fruits and vegetables. Eat fruits, 2-3 servings a day, vegetables 5-7 servings...

http://www.peninsulaclarion.com/stories/112110/peo_493108565.shtml
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