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Weight loss: Simple math, common sense

...sports drink. However, water and a snack is usually all you need. Sugar laden drinks provide calories with little or no food value. Many people could lose some or all the weight they want to by simply cutting out sugary drinks. Low or zero calories...

http://www.peninsulaclarion.com/stories/122610/peo_761830354.shtml
People
Dipnetting an opportunity for residents to take salmon

...I know a lot of folks who dipnet; I have done it for senior citizens who cannot dipnet for themselves and need the food value that salmon can give them. Let me ask you this: Are you a commercial fisherman? Kate Gelinas Soldotna

http://www.peninsulaclarion.com/stories/022207/letters_20070222004.shtml
Letters
Weather lets farmers make hay while sun shines

...native grass, Calamagrostis, is equally nutritious and fares better during years of harsh growing weather, but its food value fades rapidly at the end of the season if it is not harvested early, Stephens said. Some farmers here have begun using...

http://www.peninsulaclarion.com/stories/080800/new_0808000004.shtml
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