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Pecans help pave the holiday recipe corridor

...allowed to thaw and re-frozen again. Holding more than 19 vitamins and minerals ? including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, a number of B vitamins and zinc, pecans are also especially nutritional...

http://peninsulaclarion.com/arts-entertainment/food/2013-10-01
Food
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