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Risk factors should not stop exercising: Always consult with your doctor before starting a new exercise routine

...including a potential reduction in the very risk factors they once viewed as an impediment to it. According to exercise performance physician Max Testa, M.D., there are many exercise options appropriate for people with certain risk factors. First...

http://www.peninsulaclarion.com/stories/101010/peo_718541556.shtml
People
Simply weighing yourself can be misleading

...started gaining weight. Jen got stressed and stopped lifting weights. When she came in for her next checkup, exercise performance physician Max Testa, M.D., asked her, "Why did you stop lifting weights?" "Because I was gaining weight...

http://www.peninsulaclarion.com/stories/101710/peo_721871603.shtml
People
Stepping stones to summer, lifetime of fitness

...surgeon in Utah. He co-authored "Faster, Better, Stronger: Your Fitness Bible" (HarperCollins) with exercise performance physician Max Testa, M.D., and DeAnne Musolf. Visit www.fasterbetterstronger.com .

http://www.peninsulaclarion.com/stories/042510/peo_622658048.shtml
People
The right gear, techniques to help sidestep injuries

...surgeon in Utah. He co-authored "Faster, Better, Stronger: Your Fitness Bible" (HarperCollins) with exercise performance physician Max Testa, M.D., and DeAnne Musolf. Visit www.fasterbetterstronger.com .

http://www.peninsulaclarion.com/stories/050910/peo_563354937.shtml
People
Exercise shields cells from stress-induced aging

...surgeon in Utah. He co-authored "Faster, Better, Stronger: Your Fitness Bible" (HarperCollins) with exercise performance physician Max Testa, M.D., and DeAnne Musolf. Visit www.fasterbetterstronger.com.

http://www.peninsulaclarion.com/stories/062010/peo_656730222.shtml
people
Good fitness goals are more than mind over matter

...surgeon in Utah. He co-authored "Faster, Better, Stronger: Your Fitness Bible" (HarperCollins) with exercise performance physician Max Testa, M.D., and DeAnne Musolf. Visit www.fasterbetterstronger.com.

http://www.peninsulaclarion.com/stories/053010/peo_646804335.shtml
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