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Small-schools: Homer girls take state XC crown

...the region meet. "(Grace was) missing their No. 1 and No. 4 guys, so we won pretty big," said Seward coach Dan Marshall. "But we hadn't beaten them at full strength yet, so we were just going for it today." Sophomore Hunter Kratz...
Peninsula runners eyeing state glory

...really challenges the runners." SEWARD SEAHAWKS In his 23rd year as head coach of the Seward cross-country team, Dan Marshall has only grown to appreciate his time spent grooming some of the state's best runners, past and present. "I think...
Allie Ostrander beats all the boys in junior Mount Marathon race

...Landing, 1:01:15; 63. Brett Vadla, Soldotna, 1:02:52; 64. Nicholas Zweifel, Seward, 1:03:11; 69. Dan Marshall, Seward, 1:03:40; 81. Mark Chase, Seward, 1:07:13; 83. Samuel Young, Seward, 1:07:22; 85. Flip...
State track meet

...somehow saved her best for last. She hit her personal record on her last throw thanks to some savvy planning by coach Dan Marshall. "My coach wrapped me up in blankets," she said. "When two people before me were throwing, he has me get up and...
Cross-country season hits full steam Saturday with Skyview Invite

...students, Seward routinely produces a large running team, and this year is no exception, as longtime Seward head coach Dan Marshall said there is about 38 athletes on the team this year.The lone state runner not returning is Jacob Marshall, who...
Season outlook 2011: Kenai Central leads area cross-country teams

...Seward qualified both its boys and girls teams for state and finished second to Grace at the big event.Seward coach Dan Marshall, entering his 20th season at the helm, says that his team has some rebuilding to do. He thinks the Grizzlies are...
Kenai girls cross-country chases region crown

...girls and boys titles. On the girls side, Seward coach Dan Marshall said Grace Chrisitian is the heavy favorite. "They...Matthew Moore, Michael Marshall and Jacob Marshall. Dan Marshall said the fifth slot will go to Tannen Berry, Brandon...
Ostrander seeks state cross-country title

...Class 4A state title Saturday at the Bartlett High School Trails in Anchorage. "She's national caliber," said Dan Marshall, who has been the Seward head coach for 20 years. "She hasn't been tested head to head in a race in Alaska and...
Hard times hit Kenai Central runners - again

...hills about four kilometers into the race. Knotek just kept thinking, "You gotta do it, you gotta do it." Coach Dan Marshall said that's what he was hoping for from his top runner. "Miles had to run smart and he had to pick the places in...
Seward dominates Nikiski meet

...Seahawks to a team title, along with the freshman and sophomore boys and the junior and senior boys. Seward coach Dan Marshall wasn't expecting such a strong showing on opening day. "I thought we would do fine but Skyview and SoHi, they have...


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