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2014 football season preview: SoHi, Nikiski seek to defend crowns

...they're two of the best athletes in the state." "A lot of people were like, 'What are they doing?'" added Kenai Central coach John Marquez. "I tell my players, it's phenomenal, accept the challenge." The intensity seen in the 2013 playoffs...
NLC baseball preview: Tourney to put pitching depth to the test

...but doable."The bottom line is that if you win three, you don't have to worry about playing any more," Kenai Central coach John Kennedy said. "The last two years I've had to play five games."The first year, we made it. Last year...
Weekend volleyball roundup: Kards notch a conference win

...Friday in Northern Lights Conference action."It was our first conference win in I don't know how long," Kenai Central coach Tracie Beck said.The scores were 25-22, 25-23 and 26-24."It was a great team effort," Beck said. "Fantastic...
Area runners ready for state cross-country meet

...It's the biggest race in the state, that's the importance of it, and they're all running really strong," Kenai Central coach Teri Ostrander said. "The boys and Allie have been fantastic this week in practice."I want them to go up and run...
Homer hockey tops Kenai Central

...Conference action.The Kards are now 2-7 and 0-1 in the conference."We played a little bit better," Kenai Central coach Pete Iverson said. "We could have used a couple goals, of course."Kenai has been giving up a lot of goals this...
Season outlook 2011: Kenai Central leads area cross-country teams

...cross-country teams were the only Class 4A teams from the Kenai Peninsula to qualify for state last season.Kenai Central coach D'Anna Gibson said her goal is to get the Kardinals back to state again this year."It's been a really fun year...
Ostrander wins Adidas Cross Country Invite

...last two cross-country seasons by running five kilometers in 16 minutes, 47.8 seconds, a personal record.Kenai Central coach Teri Ostrander said the race drew a lot of teams from Oregon and Washington, but runners from as far away as Colorado...
Paul Steffensen named outstanding wrestler at Lancer Smith

...the Class 4A state meet last season. Steffensen won his other matches on pins."It was just ... wow," Kenai Central coach Stan Steffensen said of his son. "He was able to do it. What a blessing. Sometimes you don't get the opportunity...
Region III harriers ready to roll in Seward

...actually take a toll rather quickly, if you haven't been working that kind of terrain."What's more, Kenai Central coach Teri Ostrander says the footing on the course, including wood chips, can grow softer with rain."It's not muddy...
Region skiers face the great unknown be like to race a classic race if there are no classic tracks?"Conditions may not be the best," said Kenai Central coach Brad Nyquist, who was in a bus this season that crashed on the way to a Valdez meet. "Things may be a bit adverse...


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