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Exercise lowers blood pressure in kids, adults

...the force of your blood pushing against the walls of your arteries. According to the National Heart, Lung, and Blood Institute, blood pressure that is 120/80 or lower is normal; blood pressure that is 140/90 or higher is high. You can...

http://www.peninsulaclarion.com/stories/103110/peo_728848295.shtml
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