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Healthy Bites

...between eating and your emotions and still enjoy your comfort foods. This tip was provided by Kelley Steen, clinical dietitian at Central Peninsula Hospital, courtesy of the American Dietetic Association's public relations team.

http://www.peninsulaclarion.com/stories/110707/people_3370.shtml
People
Am I Really Hungry?

...like. If you overeat at a meal, get back on track at the next one. This tip was provided by Kelley Steen, clinical dietitian at Central Peninsula Hospital, courtesy of the American Dietetic Association's public relations team.

http://www.peninsulaclarion.com/stories/112107/people_3536.shtml
People
Healthy Bites

...some people. Read the label to find out if sulfites are present. These tips were provided by Kelley Steen, clinical dietitian at Central Peninsula Hospital, courtesy of the American Dietetic Association's public relations team.

http://www.peninsulaclarion.com/stories/120507/people_3683.shtml
People
Calories add up in toddys

...liquor, according to the American Dietetic Association. Mixing rum, vodka or gin...regular beer, according to the American Dietetic Association. A 12-ounce wine cooler...Health Promotion Office; American Dietetic Association

http://www.peninsulaclarion.com/stories/121207/people_3778.shtml
People
Healthy Bites

...Whole grains and nuts and seeds will also help your body fight disease. This tip was provided by Kelley Steen, clinical dietitian at Central Peninsula Hospital, courtesy of the American Dietetic Association's public relations team.

http://www.peninsulaclarion.com/stories/010908/people_4076.shtml
People
Healthy Bites

...Alternating water and coffee in your mug is another way to meet your needs. This tip was provided by Kelley Steen, clinical dietitian at Central Peninsula Hospital, courtesy of the American Dietetic Association's public relations team.

http://www.peninsulaclarion.com/stories/021308/people_4230.shtml
People
Healthy Bites

...Get off the subway or bus a stop earlier and walk the extra distance. This tip was provided by Kelley Steen, clinical dietitian at Central Peninsula Hospital, courtesy of the American Dietetic Association's public relations team.

http://www.peninsulaclarion.com/stories/091907/people_3865.shtml
Healthy Bites

...try whole-grain foods, low-fat dairy products, beans and almonds. This tip was provided by Kelley Steen, clinical dietitian at Central Peninsula Hospital, courtesy of the American Dietetic Association's public relations team.

http://www.peninsulaclarion.com/stories/091207/people_3775.shtml
Healthy Bites

...most-reliable food and nutrition information, contact a dietetics professional. This tip was provided by Kelley Steen, clinical dietitian at Central Peninsula Hospital, courtesy of the American Dietetic Association's public relations team.

http://www.peninsulaclarion.com/stories/092607/people_3971.shtml
Healthy Bites

...plan, log onto www.eatright.org or contact a registered dietitian. This tip was provided by Kelley Steen, clinical dietitian at Central Peninsula Hospital, courtesy of the American Dietetic Association's public relations team.

http://www.peninsulaclarion.com/stories/100307/people_4096.shtml

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